Join 1990 William Floyd Graduate and Registered Dietitian, Tricia (Liberti) Silverman, as she launches her book, Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits That Pay Off.

Tricia’s book is filled with practical nutrition, fitness and wellness tips that have helped her clients successfully manage their wellness and weight.

Tricia will share features from her book such as:

• Why to avoid certain food additives
• Tips from real people who have lost weight and kept it off
• How to eat more mindfully
• Ideas for healthy meals and snacks
• How food logging apps and meal plans can
• support your weight loss efforts
• Simple strategies to boost memory, mental functioning and mood
• How to reduce sugar and cravings
• How to live a long flourishing life

Light refreshments will be served. There will be fun giveaways, and books will be on sale. Please note that the e-book format of Healthy Dividends is on sale for only 99 cents on Amazon. The print book is available on Amazon as well. Please leave a review on Amazon. For more information about Tricia’s book, and to download the free chapter, go to www.triciasilverman.com/book.

RSVP by 11/27 by going to triciasilverman.com/rsvpny or emailing .